So you want to lead
a healthier lifestyle?

If you’re ready to uncover your peak health, you’ve come to the right place –
SHINE is where your health journey rejuvenates for you, for good.

Lacey Rochell

So you want to lead
a healthier lifestyle?

If you’re ready to uncover your peak health, you’ve come to the right place –
SHINE is where your health journey rejuvenates for you, for good.

Lacey Rochell

Fitness routines and health regimes can feel like a struggle even without a global pandemic, but it’s not impossible, you just need the right guidance.

If you’re ready to uncover your peak health, you’ve come to the right place –
SHINE is where your health journey rejuvenates for you, for good.

As an accredited nutritionist, personal trainer, mindset coach, Muay Thai fighter & author of The Simple Secrets To Healthy Living, I will get you on the path to optimal health with sustainable results and ultimately, awaken your shine.

Lacey Rochell

Lacey Rochell

About Me

your committed coach, from beginning to end.

Ever since I learned the importance of a healthy lifestyle for happiness, I’ve wanted to be part of that meaningful journey for others. In honour of the mentors before me, I know that the gift of a good coach is irreplaceable. I want women to live life to the fullest and truly love themselves by finding their own version of peak well being. Muay Thai has given me incredible insight into the power of mind, strength of fitness, and importance of balance, and these
principles are ingrained in the SHINE philosophy. Book a free initial consult, or get in touch below and let me help you on your health journey!

Our Features

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1:1 weekly
coaching via
Skype

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daily checkins
to help you
hit goals

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nutrition advice
for best
performance

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fitness programs
for optimal
results

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mind-body-heart
philosophies to
build strength

interviewing the best in the biz.

Lacey Rochell

As an accredited nutritionist, personal trainer, mindset coach, Muay Thai fighter & author of The Simple Secrets To Healthy Living, I will get you on the path to optimal health with sustainable results and ultimately, awaken your shine.

Shine Intensive

Six-week coaching program  [now online]

This program will change your mindset about health and get you into a new & meaningful regime –tailored for your health objectives to suit your individual needs.

Times are tough, but so are you! This series of private sessions is designed to keep you accountable, while I coach you with proven methods to achieve what you want.

Whether that be learning about nutritious diets, building constructive mental habits or kickstarting a rigorous fitness program, you can have the peace of mind knowing you’re learning from an accredited professional, coaching you with pure heart.

I want you to become your best self through health, and guide you through the worthwhile journey.

Lacey Rochell

Request A Personalised Discussion

It’s time to kickstart your health journey.

My Happy Clients!

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Ron Burnwood
"Lectus, nonummy et. Occaecat delectus erat, minima dapibus ornare nunc, autem."​
Lily Granger​
"Lectus, nonummy et. Occaecat delectus erat, minima dapibus ornare nunc, autem."​
Jeson Foxx

Contact Us

Let's Get in

Touch

Email Address

laceyyorhealth@gmail.com

Call Us

+1 1300 0909 123

Address

92 West Bank St. Colorado

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